This is a Qi Gong (Chi Kung) course, literally "Work on energy". Qi Gong consists of a series of sequences performed slowly and smoothly to facilitate the flow of energy within our body and its harmonization with the external environment.
The Qi Gong level A (Trainer) course is developed in 3 modules.
The first introduces Zhang Zhuang (known in the West as "Tree Position") and explores the concept of Qi Gong in its various aspects. In the second, static and semi-dynamic Qi Gong is studied in an exhaustive manner, through Zhang Zhuang and the first form of Zhang Zhuang, which includes different movements of the legs and arms, but without making steps. In the third, the entire sequence "Jian Shen Qi Gong Shier Fa" (The Twelve Methods for Developing and Preserving the Health of the Body) is proposed, which includes twelve exercises of dynamic Qi Gong. In this form of Qi Gong, while we are moving our arms, we also perform steps with our legs, frequently shifting the weight of the body from one leg to the other.
The duration of the course is calculated in 150 hours, including:
1)Viewing and understanding the video tutorials
2)Reading and understanding of the pdf material
3)Tutoring with the teacher (online)
4)Exam (by sending video with practical execution of the sequences established by the teacher)
With regard to theoretical and practical study (points 1) and 2)), if the student works hard, the course can be completed in about 20 days.
Tutoring, Exam and Internship
After module 2, the student has the opportunity to discuss with the teacher for any clarification in a 30-minute online meeting.
After studying module 3, he/she has two more 30-minute online meetings available, to correct the sequence of Jian Shen Qi Gong Shier Fa with the teacher. It makes a total of 90 minutes of online tutoring with the teacher.
At the end of the course, the student will have to send a video in which he performs the form of Zhang Zhuang (in full) and two exercises chosen from Jian Shen Qi Gong Shier Fa form. The teacher will decide whether to promote the student or not, based on the quality of his/her movements. In the event that the exam is not passed, it can be repeated for free when the student has gained more hours of practice, at least 10 days later, by sending a new video in the same way as the previous one.
Once the practical exam has been passed, the students enter the experiential internship phase, based on 20 hours of teaching to their students and/or friends and acquaintances, or at gyms. The internship must be documented with videos, photos, dates and signatures of the students, all to be sent to the teacher. Once the internship is completed, the certificate will be issued.
The completion of the course and the issuance of the certificate will give you the possibility to join the HAP community as an affiliate at no extra cost for the first year.
HAP videos are shot in high quality. However, the quality of reception (the final result viewed by the client) very much depends on the internet connection and the device used (PC, tablet, mobile phone etc..). If the connection is not optimal or the device used is outdated, there may be problems in making use of the video content. For this reason, HAP provides the user with a DEMO to check the audio quality.
HAP specifies that both the videos or pdfs are NOT made to be viewed by mobile phone. Using a mobile phone can compromise the correct use of the video course.
Complete the REGISTRATION form in all its fields and press CONFIRM.
Registration will be confirmed after online payment via PayPal.
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